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Rating: ***** Dificulty: Basic   Add to Favourites          Share Easy reader:    PRINT: Print       
Self-Meditation       Accent: Dictionary    Sound BrE
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SELF-MEDITATION is an instantly accessible list of meditation practices that can be done during the course of our daily lives. Drawn from spiritual practices as varied as Zen, yoga, Sufism, and insight meditation, it includes meditation basics, mantras and koans, tips, and more.

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